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Stock impact report

How To Sleep With Pain, According To Experts [Forbes]

Sleep Number Corporation (SNBR) 
Last sleep number corporation earnings: 4/22 04:01 pm Check Earnings Report
US:NASDAQ Investor Relations: ir.sleepnumber.com
Company Research Source: Forbes
Insomnia and chronic pain go hand-in-hand , and it creates a vicious cycle that critically diminishes your physical health and mental well-being. Knowing how to sleep with pain can help you rebuild the foundation necessary for a healthy life. Learn how to sleep with pain using pain-relieving props, meditation, and or cognitive therapy. We consulted several medical and wellness experts for their tips on how to manage pain so you can sleep comfortably. Keep in mind that this is general advice they're offering. All of the experts we reached out to emphasized the importance of visiting your health care provider for a proper diagnosis of your pain. Tips For How To Sleep With Pain 1) Use Distraction Techniques To Lessen The Intensity Of The Pain According to Jeff Kahn, CEO and founder of Rise Science, meditation and breathwork are scientifically proven distraction techniques that can help sleepers manage their pain. “There's evidence the more mentally engaging the distraction, the m Show less Read more
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