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Drew Brees says he's a 'very common-sense dieter.' Here are 5 simple wellness rules he lives by. [Business Insider]

CarGurus, Inc. - Class A (CARG) 
Last cargurus, inc. - class a earnings: 2/13 04:05 pm Check Earnings Report
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He also said he's a "very common-sense dieter." From infrared saunas and cold plunges to two-a-days and professionally cooked meals , professional athletes are known for having intense training and diet regimens. And they can be expensive, too. In a March 2022 episode of " Jimmy Kimmel Live ," quarterback Russell Wilson said he spends $1 million on his body with the goal of playing until he's 45. Meanwhile, in July, The Athletic reported that running back Derrick Henry's financial advisor estimates he "spends $240,000 yearly on body maintenance." But what happens to these NFL stars' wellness routines after they retire? For Super Bowl-winning quarterback Drew Brees , who spoke to BI through his partnership with digital automotive platform CarGurus , wellness in retirement is all about sticking to the basics. "You wake up every day as a professional football player thinking about, 'What do I need to do today to be the best professional football player that I can be,' right? S Show less Read more
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